Zebra Tape

127 reviews
$19.99 USD
Zebra Tape
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Zebra Tape

127 reviews
$19.99 USD


  • Designed for targeted pain relief*
  • Support muscles & joints
  • Allow for free range of motion
  • Can be worn 24 hours a day for up to 7 days
  • Can be worn during all activities
  • Made of elasticized 97% cotton and 3% spandex
  • Latex free and hypoallergenic

Partial List of Injuries*

  • Lower Back Pain
  • Anterior Shoulder Instability
  • Rotator Cuff Tendonitis
  • Rotator Cuff Impingement
  • Carpal Tunnel Syndrome
  • AC Joint Sprain
  • Tennis Elbow
  • Golfers Elbow
  • Quadriceps Strain
  • Hip Bursitis
  • Shin Splint
  • IT Band Syndrome
  • Hamstring Strain
  • Calf Strain
  • Achilles Tendonitis
  • Lateral Ankle Sprain
  • Plantar Fasciitis
  • Neck Strain
  • Patella Tendonitis
  • Patella Femoral Syndrome
  • MCL Sprain

*(Not clinically proven for all injuries)

Not available for sale in Canada

Customer Reviews
4.9 Based on 127 Reviews
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Ehlers Danlos Syndromes

The only tape gentle enough on my skin and strong enough for my knees

Donna M.
United States United States


Greatly improved my back pain! Sent some to my son & waiting for his feedback!

Ellen F.
United States United States

works well but pricey

I think it helped my badly osteoarthritic knee in my extended walks. You have to use a lot of it and I tried reusing it but too much of the backing came off from first removal to adhere very well. I also tried keeping it on for several days but I had the overwhelming desire to remove it after 2 1/2 days. But it is effective.

chris m.
United States United States

Plantar fasciitis

Definitely helps working through my plantar fasciitis

Andrew L.
United States United States

Performance max grip thrive tape

This tape is the one I prefer to purchase. I've tried others and have had either allergic reactions or they didn't adhere to the skin

pamela d.
United States United States

The best

I have EDS and this has been the only thing that actually keeps my joints in place. This max performance tape works for an entire week+ and I couldn’t suggest it more! Thanks for keeping my joints from falling out, thrive tape!

jamie k.
United States United States

Changing my life

I first tried the zebras after I dislocated my knee (EDSer) and it helped a lot. I went online and bought the maximum strength one and wow that is really amazing. I’m so grateful for thrivetape. EDS feels a little more possible to live with when I can use this tape !

jamie k.
United States United States

Great Results

I noticed a major decrease in the pain level of my torn MCL when taped with Thrive Tape. While playing a sport with lots of starting, stopping and twisting, my knee was markedly more stable and the sharp stabs of pain disappeared. I intend to continue using the tape and am so pleased with the results!

Nancy O.
United States United States

Life saving!

I have tried all three of the currently available tapes and I love different things about them, which I will outline here. The one thing all 3 have in common is that they do not irritate my delicate Zebra skin. I've had terrible experience with out types of kineseo tape, but Thrive Tape can be all over me for days and I don't get irritated AND it doesn't peel my skin off. Big win. 1. Biege - this is by far the best tape if you need it last for a long time/for attaching to frequently used parts. I've been taping my foot with it for pain from osteonecrosis and it's really helping my joint heal. It even stays on if I need to take a bath. 2. Black - this is the one that looks the coolest. It's also more gentle than the beige, so good for taping sensitive skin. Unfortunately, it doesn't stay on as long as the beige. 3. Zebra tape - I feel like I bought this one out of sheer Zebra Pride. It's by far the flimsiest of the three tapes, doesn't stay on very long, and generally fringes at the edges. I'd love to see improvement in this area, frankly, because it costs as much as the other two but is really not as durable. I love the design though!

Ellen K.
United States United States